雪菜炒粉皮 雪菜炒粉皮

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雪菜炒粉皮
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帶有鹹香的雪菜(原名雪裡蕻,因冬天生長於雪中而得名),是不少人家中必備的下廚配料,雪菜與味道清淡的粉皮可謂最佳配搭,簡單的材料即可炒出下飯的小菜。如買到醃漬時間較久、色澤呈深黃色的老雪菜,就只用梗不用葉,而且煮好後先試味才調校下鹽份量,以免過鹹。
食譜節錄自中國輕工業出版社叢書《現代人時尚美食系列──巧吃蔬菜》
Ingredient and Portion
雪菜100克
粉皮1張
紅椒1個
蔥末、薑末各適量
Seasoning
鹽1/3茶匙
味精少許
豬油適量
Method
1. 雪菜入熱水鍋中汆一下,然後立刻放入冷水中過冷河,把水分擠乾,切碎備用;粉皮用手撕成小塊;紅椒切成末。
2. 鍋燒熱,放入雪菜,把水份炒乾,然後盛起。
3. 在鍋內加入豬油,待融化後放入紅椒、蔥末及薑末炒香,放入雪菜和粉皮同炒,加鹽和味精調味,炒香即成。
Tips
1. 雪菜一定要醃製三天以上才可食用,未醃透的雪菜含有亞硝酸鹽,影響人體健康。
2. 靚粉皮呈透明並帶有極淡的綠色,用手握住一角拎起不會斷裂,而且厚薄均勻,聞上去有豆香。
3. 超市乾貨貨架可找到乾粉皮,製作前先用溫水將之泡軟即可。
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