Spinach and minced Beef thick soup 菠菜牛肉羹

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Spinach and minced Beef thick soup
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From melanie Submit
Spinach is especially rich in iron content, and this soup, which is cooked wih some minced beef,
is not only very healthy and nutritous, but also gives a nice color and presentation.
Novice
20 mins
Ingredient and Portion
Minced Beef 100g
spinach 180g
chicken stock (small can) 2cans
egg white 1piece
cornstarch 1 tbsp, combined with 11/2 tbsp of stock or water
Seasoning
Marinade for beef:
salt and sugar, 1/2tsp each
light soya sauce 1tsp
cornstarch 1tsp
water 4tbsp
Method
Marinade minced beef for about 15 minutes.
Wash spinach,cut or chop until very fine.
Bring stock to boil, then add in beef, using a chopstick to loosen meat lumps. when stock boils again, add in spinach and stir well.
add in seasonings, and let boil. Add in cornstarch solution and thicken soup. Bring to large boil, then turn off heat.
immediately add in egg whites, and stir egg whites to form flakes.Serve with some pepper if desired.
Recommend
Recommended
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