鮮人參露筍炒雞絲

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鮮人參有補元氣及開胃生津之效。
Ingredient and Portion
雞肉 6両
鮮人參 2両
紅蘿蔔 1両
小露筍 2両
木耳 1/2両
蒜頭 2粒
薑 1片
Seasoning
雞調味:
鹽 1/4茶匙
糖 1/4茶匙
生粉 1茶匙
薑汁 1茶匙
酒 1茶匙
古月粉 少許
麻油 少許
水 1湯匙

芡汁:
鹽 1/4茶匙
糖 1/4茶匙
蠔油 1茶匙
古月粉 少許
麻油 少許
水 2湯匙
生粉 1/4茶匙
Method
1. 洗淨雞肉,抹乾,切絲,加入調味醃約10分鐘,出水。
2. 鮮人參、紅蘿蔔切絲,出水。
3. 小露筍切段,用油、鹽、水烚片刻,待用。
4. 浸軟木耳,切絲,出水。
5. 蒜頭刴茸;薑略拍。
6. 燒油1湯匙,爆香薑片及蒜茸,其後放入雞絲、人參、露筍、紅蘿蔔及木耳,灒酒,加入芡汁炒勻,即成。
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