蘋果酥

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一般蘋果酥都是用牛油酥皮炮製,油膩又脂肪含量高。將食譜中的材料改為代糖及春卷皮,美味又健康。
Ingredient and Portion
(2人份)
蘋果 2個
植物牛油 2茶匙
代糖 2茶匙
麵粉 1茶匙
肉桂粉 少許
春卷皮 2塊
蛋 1隻
Method
1. 用易潔鑊把1茶匙牛油﹑蘋果及糖以慢火炒香。
2. 加入麵粉及肉桂粉,需要時可加入1湯匙水。
3. 將蛋及1茶匙植物油拌匀。
4. 將1/2份餡料放在一塊春卷皮中,捲至卷狀,在春卷皮面掃上一層蛋水。
5. 預熱焗爐180度,將蘋果酥焗15至20分鐘至金黃色即成。
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Recommended
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siuling1314
siuling1314 咩系代糖
2010-08-20
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