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自製醃酸菜
自製醃酸菜
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為脂肪而戰
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零食不一定是熱氣的?夏日炎炎,酸甜小食添涼意。
Appetizer
/
Cold Dishes
Flame-free cooking
Novice
Ingredient and Portion
白蘿蔔1條
青瓜1條
青椒1隻
紅尖椒6隻
白醋約1 啤酒樽大小
清水1碗半
砂糖適量
食鹽少許
Method
1. 白蘿蔔刨皮,切長條,像酸荀般大小.
2. 青瓜不用去皮,切長條, 泡在淡咸的冰水半小時.
3. 青椒去籽,切長條狀.
4. 紅椒斜切長形.
5. 青瓜及白蘿蔔放大盆內啤水一小時,盛起瀝乾, 其他蔬菜洗淨瀝乾.
6. 徹底放涼後放入玻璃瓶.
7. 倒入以白醋, 清水, 砂糖和鹽調成的汁料, 醃上一天即可.
Tips
1. 青瓜保留連皮的肉,會更爽脆.
2. 要使用不銹鋼碗, 否則醋會變黑.
3. 要使用玻璃瓶因膠瓶盛載會有一股膠味,影響口感.
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