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牡蠣豆腐羹
牡蠣豆腐羹
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Maria
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煲湯都可以有好多變化,唔止要好飲,賣相都好緊要,而唔同的材料有唔同的味道同營養。加入豆腐,營養又會大增,所以牡蠣豆腐羹,味道清淡又健康。
Soup
Stir-fry
/
Poach
Average
Ingredient and Portion
(一)嫩豆腐三塊
(二)牡蠣1/2 斤
(三)枚肉三兩
(四)冬菇三片
(五)蔥白三條
(六)筍肉一兩
(七)上湯三杯
Seasoning
枚肉調味:
(一)生抽1 1/2 湯羹
(二)古月粉少許
(三)麻油1/4 茶匙
(四)豬油二湯羹
(五)紹酒
埋獻:
(一)生粉四湯羹
(二)水1/2 杯
Method
(一)將枚肉及筍切成如手指頭大小之薄片。
(二)蔥白切一吋長,冬菇浸透去蒂切成幼粒。
(三)牡蠣洗淨拖一拖滾水,滴乾水分,豆腐切如手指頭大小粒。
(四)將豬油倒內鑊內燒熱,加入蔥、豬肉、冬菇、筍等,急手炒勻即加入生抽及紹酒,隨即加入上湯。
(五)待湯滾後,即加入豆腐再滾後即加入生粉水勾獻,最後加入牡蠣、古月粉及麻油煮約一分鐘即可盛載窩內用芫茜點綴。
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